Hold GlucoTonic Under Your Tongue for 30 Full Seconds Before Swallowing
The 30-second sublingual hold is the most important step in the GlucoTonic protocol. During this half-minute, the mucous membranes under the tongue actively absorb the botanical compounds directly into the blood vessels that run beneath the tongue's surface. Gymnema, Eleuthero, Guarana and all other actives bypass the stomach acid and intestinal enzymatic degradation that reduce the potency of swallowed supplements.
If the natural botanical taste of GlucoTonic is too strong for you initially, dissolve two full droppers in a small glass of water and drink it before breakfast. The water method still delivers all six ingredients effectively through the digestive system. Many users who start with water find that they gradually adapt to the taste and transition to the sublingual method after a few weeks, as they begin to appreciate the faster results it produces. Both methods work, and the sublingual approach works better.